Even though the month has already started, I feel like I already need some extra boost and motivation to get me through it, and I'm sure many of you feel the same way too! Therefore, I compiled a list of goals to achieve everyday of this month:
1. Eat healthy. It may be hard to initiate this, but once you do, you will feel so much better about yourself and more confident. You don't have to go to one of those super healthy grocery stores, just cut down on the junk food on some days. Although intimidating, give it a try, and maybe you'll like it!
2. Give people compliments. Believe it or not, giving other people compliments will make you feel good as well.
3. Make some people laugh.
4. Explore your surroundings. Venture out into your neighborhood, discover new things and places around you. Spend a weekend out and take a bunch of pictures!
5. Write in a journal or diary. Even a one line entry per day is enough! This is a great way to reflect after a long day and will keep track of precious memories.
6. Reconnect with old friends.
7. Meet someone new. Say hi to people you aren't that close to, or get closer to present acquaintances.
8. Exercise. As tempting as watching your favorite Netflix show while munching on chips in front of your TV may be, get off that couch and maybe take a run in the morning or do some yoga. Exercising will refresh you from your exhausting day.
9. Spend time with family and friends.
10. Organize. I have a hard time with this myself, but a bit of spring cleaning will reorganize your priorities.
And there it is! Try to accomplish these goals everyday of April and more months to come and live the life you were meant to live!
Post written by Sydney
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